Bone broth hot chocolate may sound questionable, but it’s a great way to enjoy a decadent treat while nourishing your body. Bone broth contains an abundance of vitamins, minerals, and amino acids such as glycine, proline, glutamine, gelatine, collagen, and much more. It is a warming drink that I find helpful to soothe any digestive discomfort during menstruation. The cacao is also full of antioxidants and magnesium, which can help prevent cramps.
Serves: 1
Ingredients:
½ cup organic bone broth (unflavored)
½ grass fed organic milk
¼ cup grass fed organic cream
1 tbsp cacao powder
1 tbsp maple syrup
Pinch of sea salt
¼ tsp ceylon cinnamon (option, but cinnamon is always a non-negotaible for me)
Recipe:
In a small saucepan add the organic bone broth and the grass fed organic milk and heat to a simmer.
Add the grass fed organic cream, cacao powder, maple syrup, and sea salt and whisk thoroughly.
Turn off heat and serve immediately, topped with ceylon cinnamon.
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