This is another great comforting dish that helps prepare your body for menstruation. Once again, the ground beef is a powerhouse
Serves: 3-4
Ingredients:
2 tbsp extra virgin olive oil
1 lb organic and grass-fed ground beef
½ yellow onion
2 large organic carrots
2 cloves of garlic
2 cups of organic bone broth
12 oz of gluten free penne pasta
24 oz organic tomato sauce
2 tsp herbs de provence
1 bay leaf
Pinch of sea salt and pepper
Recipe:
Chop up the onion and carrot and mince the garlic.
In a large pot, add the extra virgin olive oil, yellow onion, carrots, and garlic and saute until the onions are translucent.
Add the ground beef and cook until no longer pink, then add in the chicken bone broth, herbs de provence and the bay leaf. Stir to combine.
Add in the gluten free pasta and mix in. Bring to a light boil and then lower the heat to a simmer. Cover and cook for 12-15 minutes until the broth is mostly absorbed.
Serve immediately (I like to top with freshly grated parmesan).
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